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© 2025 GROOVS
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We create for creatives

We create
for creatives

Artists, writers, musicians, designers, problem solvers

Artists, writers, musicians, designers, problem solvers

The biggest obstacle to creative flow is ...

a mind that is distracted, anxious, and self-critical

a mind that is distracted,
anxious, and self-critical

We want to retrain the mind ...

We want to
retrain the mind ...

to be more focused, calm, and non-judgmental

to be more focused, calm, and
non-judgmental

The best technique for training the mind is ...

The best technique
for training
the mind is ...

mindfulness meditation

But we don't do traditional meditation

Many people find sitting still, focusing on the breath, too difficult, awkward, or boring

Many people find sitting still, focusing on the breath, too difficult, awkward, or boring

We offer a musical approach to mindfulness

We offer a
musical approach
to mindfulness

Instead of focusing our attention on the breath, we focus on the rhythm of music—making it more immersive and calming for creative minds

Instead of focusing our attention on the breath, we focus on the rhythm of music—making it more immersive and calming for creative minds

Find your rhythm
Find your flow

Train the mind in as little as 15 min/day

Train the mind in as little as
15 min/day

MEDITATE NOW
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Developed by Sonic Temple Studios—a creative wellness and music production studio

© 2025 GROOVS. All rights reserved.

© 2025 GROOVS
All rights reserved

  • Safety
  • Terms
  • Privacy
  • Cookies
  • Safety
  • Terms
  • Privacy
  • Cookies