Disclaimer
Last updated October 17, 2026
The content and services provided by GROOVS are designed to support, not replace, medical or psychiatric treatment.
GROOVS offers a high-quality awareness training practice. These practices, in general, are not universally beneficial for everyone.
Before you begin
- Some individuals may experience discomfort or negative emotions during use.
- In breathing mode, if you feel dizzy or short of breath, stop and breathe normally. If breathing with the GROOV doesn’t feel right, try another mode. If you have a health condition that affects your breathing, consult a qualified healthcare professional before using it.
- Those with prior mental health concerns should consult a qualified healthcare professional before beginning training.
- GROOVS is not intended to diagnose, treat, cure, or prevent any mental health condition.
- Participation is voluntary and at your sole risk.
Your responsibility
GROOVS functions as a supplementary wellness tool, not a substitute for professional medical care. By using GROOVS, you accept responsibility for your engagement with the platform.
If you have questions about whether GROOVS is appropriate for you, please contact us before starting.