Last updated: March 11, 2025
The content and services provided by GROOVS are designed to support, not replace, medical or psychiatric treatment. We strive to offer a high-quality meditation practice that uses music as an anchor rather than one’s breath. However, meditation practices, in general, are not universally beneficial for everyone.
In some cases, individuals might experience discomfort or negative emotions. We recommend that individuals with a history of mental health concerns consult with a healthcare professional before beginning any new mental wellness practices. Our content is not intended to diagnose, treat, cure, or prevent any mental health conditions. Your use of the site and participation in activities is voluntary and at your sole risk.
